The body is an incredible communication device. The SOUL (my Divine self) speaks to the BODY. The BODY speaks to the MIND (ego). And the...

Originally an IG Post. Originally an Instagram Post: I had the perfect health storm when I went down back in 2013. I’ve since learned all...

I have been meditating for about five years now. It all started when I got sick. Meditation was one of my "prescriptions" for recovery...