Healthy is not a size... it's a lifestyle.

I am so glad you are here visiting my website!

What I am sharing here is what I learned about MY HEALTH and all the different healing

modalities that I found were helpful FOR ME!


I'm hoping some of this information might be helpful for you too!

I know how hard it can be when you are searching for that one small answer.

I always suggest that you take what you learn, do your own research,

listen to your own intuition and doctors you trust, 

and then make the decisions about what is best for your own body.


Trust that you will know what is best! 

In hope and healing,


Let  FOOD  be  thy  MEDICINE  and




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The information on this website is not intended to diagnose, treat, prevent or cure any disease.

Please consult a qualified health care professional for your medical needs.